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Wellness programs

Get in touch for more details

+ 370 527 39700
reservations@vilniusresort.com

WEIGHT LOSS PROGRAM

Nowadays environment and social factors play a non-exceptional role in humans health outcomes. Sedentary lifestyle, air pollution, stress, nutritional value receded food tends to form vicious circle around us. This is not about food and food only. Every chain of the circle can make a huge impact on our healthy goals. This intensive weight-loss boosting program thoroughly prepared by The V Spa & Wellness center specialists focuses on the full health and metabolism recovery, regaining vitality and promoting longevity.
This short-term program is the beginning of the continual body and soul improvements, which will teach how to make right food choices, exercise with the tiniest pain and trauma risks, and keep your weight stable for the all upcoming years.

Duration of the program: 7 days

Program includes:

– 6 differerent wellness tests: Oxytest, Body composition analysis, Sibo test, Derma test, Pneo test
– 5 individual consultations with wellness consultant:
initial consultation, blood results consultation, fitness consultation, follow up consultation, recommendation consultation and homecare advise.
– 1 healthy lifestyle seminar
– 20 hours of spa time: 14 hours of tailored made Spa treatments, 6+ hours of relaxing Wellness rituals
– 17 hours of physical activities

ANTI-STRESS PROGRAM

No matter of your age or fitness level, ,Anti-stress” V Spa & Wellness center program can bring benefits for body and your soul.
Physical health is more than outer appearance or eye-catching muscles. It is circled around sharp mental focus, muscle-mind connection and spiritual Zen. These three components serve us to use our body not only as a mechanical working tool, but also, they provide vital features for reaching unrevealed mental powers.
All 7 days you will get specialized medical health monitoring by our medical staff, frequent check-ups, nutrition, fitness and lifestyle procedures, recommendations. You will also learn how to enrich your diet with nutritious foods, enhance body and mind recovery after long, energy demanding assignments or exercises. Our physical therapy specialist will take care of your musculoskeletal system improvements, chronic pain and tension eliminations.
These are only few aspects of the whole system that you will be part of, that also include antioxidants, gut microbiome, toxic elements diagnostic tests that will help recover your cellular health and metabolism flexibility.

Duration of the program: minimum 7 days

Program includes:
– 11 hours of wellness activities: oxytest, body composition analysis, sibo test, derma test, pneo test.
– 5 individual consultations with wellness consultant: initial consultation, blood results consultation, fitness consultation, follow up consultation, recommendation consultation and homecare advise.
– 1 healthy lifestyle seminar.
– 21 hours of spa time: 15 hours of tailored made Spa treatments, 6+ hours of relaxing Wellness rituals.
– 17 hours of physical activities.

ANTI AGEING PROGRAM

It is not only genetic factors that influence human aging processes. Today’s pace of life, stress, fast, unhealthy food, sleep deprivation, and air pollution are just a few of the predisposing factors that make our body’s cells even faster.

The anti-aging program is designed to optimize health, extend life expectancy and restore the body’s vitality, improve skin condition. It is a combination of cutting-edge medical technologies that are tailored to prevent aging, restoring energy resources, extending life expectancy, and repairing skin damaged by aging processes. We offer the program not only to those affected by the aging process, but also to those who would like to delay this process, often experiencing nervous tension and feeling tired. Therefore, there is no age limit for this program. The team of doctors prescribes procedures and adjusts the program according to age groups, lifestyle and individual needs.
At the beginning of the program, you meet with your doctor, discuss the health, check-up, lab tests, body analysis, determine your biological age, fat and muscle mass, and breath test to assess your bowel microflora. Individual treatment program, nutrition plan, procedures and detoxifying supplements required.
Every day the patient is consistently supervised by medical staff to assess general health, adjusting the program according to the research results

Duration of the program: 7 days

Program schedule:
– 11 hours of wellness activities: oxytest, body composition analysis, sibo test, derma test, pneo test
– 5 individual consultations with wellness consultant: Initial consultation, blood results consultation, fitness consultation, follow up consultation, recommendation consultation and homecare advise
– 1 healthy lifestyle seminar
– 20 hours of spa time: 14 hours of tailored made Spa treatments, 6+ hours of relaxing Wellness rituals
– 17 hours of physical activities

AYURVEDA PURA SIGNATURE DETOX JOURNAY

Ayurveda Pura Signature Detox Journey is designed to help completely detox and cleanse the body. It has been specially put together to help you kick start a healthier lifestyle with a clearer mind. The Journey consists of two massages daily followed by sauna and other activities to help stimulate the metabolism and strengthen the body. The aim is to make you feel lighter and clearer in body and mind.

Duration of the program: 5 nights/4 days

Program includes:
– ACCOMMODATION for 5 nights in Deluxe room.

– FULL BOARD: Ayurvedic Smoothie for breakfast, tailor made lunch and dinner with selected ingredients, along with herbal teas.

– SPA TIME: heat experience in Finish, Russian sauna, steam room and Aroma Room, Grotto experience, relaxation sessions in Himalayan salt room

– TREATMENTS: 60 min Udvartana Full Body herbal scrub massage – 2 times, 60 min Abhyanga full body massage, 75 min Mukha Abhyanga face massage, 60 min Ayurvedic facial, 60 min Marma Abhyanga full body enery points massage, 60 min Shirodara therapy, 90 min Abhyanga full body massage

– PHYSICAL ACTIVITIES: 9 tailor made Yoga sessions to help towards detox, Outdoor walks in the nature, Water activities (Aqua Aerobics, Swimming, Grotto Experience, Hydrotherapy)

Vilnius Grand Resort is set among 280 hectares (900 acres) of verdant countryside. With beautiful lake scenery interspersed by sprawling pine and birch forest, it’s an incomparable location that welcomes business, leisure, and recreation.
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